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Archived Recipe for January 2002
Casbah Chicken
INGREDIENTS:
1 lb. Chicken, cubed
1 cup Onion, chopped
1 cup Carrot, chopped
1 cup Mushrooms, halved
4 tsp. Nuts, chopped
1 Tbsp. Oil
½ cup Raisins
½ tsp. Salt
¼ tsp. pepper
2 cups Water
1 cup Basmati Rice, rinsed
DIRECTIONS:
1. Sauté the first nine ingredients
2. Add 2 cups of water add 1 cup rinsed Basmati Rice. Mix well.
3. Cover and bring to a boil. Simmer for 25 minutes.
NUTRITIONAL INFORMATION: (per serving)
Yield: 4-5 servings
Calories 370
Protein 30 gm
Carbohydrate 43 gm
Fat 8 gm
Sodium 270 mg
Cholesterol 70 mg
Calories from fat 20%
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