|
Archived Recipe for July 2007
Summertime Fruit Salad
INGREDIENTS:
1/2 cup, orange juice
1/4 cup, honey
1 pint, basket strawberries, stemmed and halved
1 half-pint basket raspberries
1 half-pint basket blueberries
2 oranges, peeled and cut into sections
1 cup, cantaloupe or melon balls
3 Tbsp, fresh mint leaves
DIRECTIONS:
1. In medium bowl whisk juice and honey; add remaining ingredients.
2. Toss gently to combine; chill 1 hour.
3. Spoon salad into 4 individual bowls, dividing equally.
NUTRITIONAL INFORMATION: (per serving)
Yield: 4 1-cup servings
190 Calories, 1 g Total Fat (0 g Saturated Fat), 48 g Carbohydrates, 2 g Protein, 6 g Dietary Fiber, 10 mg Sodium
|
