Mayo Clinic Health Library

10 great health foods

Updated: 05-19-2011

Here are 10 foods that are rich in vitamins and essential nutrients, and better yet, they're easy to find in local stores. Add two or three to your grocery list and enjoy: 1. Almonds. 2. Apples. 3. Blueberries. 4. Broccoli. 5. Red beans. 6. Salmon. 7. Spinach. 8. Sweet potatoes. 9. Vegetable juice. 10. Wheat germ.