Mayo Clinic Health Library

Fruit how to: Peach honey spread

Updated: 08-24-2013

Want a new way to enjoy more fruit? Try this peach honey spread. Slice up 1 fresh peach or substitute canned peaches, but drain them first. In a bowl, combine peach slices, 2 tablespoons honey and 1/2 teaspoon cinnamon. Mash with a fork until the mixture is the consistency of chunky applesauce. Serve as a topping for pancakes or French toast, or serve it over roasted chicken or pork.