Mayo Clinic Health Library

Recipe: Fresh tomato crostini

Updated: 06-11-2009

Ingredients

Serves: 4

  • 4 plum tomatoes, chopped
  • 1/4 cup minced fresh basil
  • 2 teaspoons olive oil
  • 1 clove garlic, minced
  • Freshly ground pepper
  • 1/4 pound crusty Italian peasant bread, cut into 4 slices and toasted

Directions

Combine tomatoes, basil, oil, garlic and pepper in a medium bowl. Cover and let stand 30 minutes. Divide tomato mixture with any juices among the toast. Serve at room temperature.

Nutritional Analysis per serving
  • Calories: 120
  • Total carbohydrate: 19 g
  • Cholesterol: 0 mg
  • Dietary fiber: 2 g
  • Monounsaturated fat: 2 g
  • Protein: 4 g
  • Saturated fat: 0.5 g
  • Sodium: 172 mg
  • Total fat: 3.5 g
Click to expand tables
Mayo Clinic Healthy Weight Pyramid Servings
Diabetes Meal Plan Exchanges
DASH Eating Plan Servings

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