Michigan Athletic Club

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Group Fitness

Get fit. Get strong. Have fun.

Achieve your fitness goals in a group setting with classes led by experienced and qualified instructors. The MAC offers over eighty classes per week in a variety of formats including cardio, muscle conditioning, yoga, Pilates, cycling and more.

Group fitness classes are held in two studios (4,000 and 3,200 square feet) with shock reducing floors and a wide variety of fitness equipment. A separate studio with twenty nine bicycles hosts group cycling classes.

Combination Cardio/Strength
All Cardio
Strength & Muscle Conditioning
Pilates
Yoga

Group Fitness
Group Cycling (Fall)
Group Fitness (November 16 - 22)
Group Fitness (Thanksgiving)
Pilates Group Training
Yoga (November 16 - 22)

Personal Training
Personal Training (Fall)

Pools
Indoor Pool (December 20)
Outdoor Pool (December 20)
Water Fitness (December 20)