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Personal Training

MAC Personal Training has 20 degreed and certified fitness professionals conducting more than 15,000 personal training sessions each year. Our trainers hold degrees in physical education, kinesiology, exercise leadership, exercise science and related areas of study. They are also recognized by the industry's top certifying bodies, and many hold multiple certifications.

We choose our personal trainers for technical expertise and interpersonal skills. All of our trainers hold degress and are certified by at least one of the following national organizations.

• National Academy of Sports Medicine (NASM) www.nasm.org
• National Strength and Conditioning Association (NSCA) www.nsca-lift.org
• American Council on Exercise (ACE) www.acefitness.org
• American Fitness and Aerobic Association (AFAA) www.afaa.com/
• National Athletic Trainers' Association (NATA) www.nata.org/

• Individual Sessions
• Dual Sessions (bring a partner)
• Group Sessions

Why use a Personal Trainer?
What to expect
Meet MAC Trainers
What our clients are saying
Program Descriptions
The MAC Performance Training Academy

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A division of Sparrow Health System