Michigan Athletic Club

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Cardio Equipment Rooms

The MAC's more than 100 cardiovascular exercise stations include StairMaster equipment (Crossrobics, PT 4000's, Stepmill Gauntlets), Quinton & Precor treadmills, Precor EFX elliptical trainers, Cybex cycles, recumbent bikes, Concept II rowers, and Schwinn Airdynes. Bring your headphones: at each station, you can enjoy your own 17" TV screen by Broadcast Vision, with options for cable TV, a CD or DVD of your choice, music stations, or radio stations.

Cardio Theatres
Dance
Group Fitness
Indoor Track
Personal Training
Pilates
Weight Room
Yoga

Group Fitness
Group Cycling (Fall)
Group Fitness (November 16 - 22)
Group Fitness (Thanksgiving)
Pilates Group Training
Yoga (November 16 - 22)

Personal Training
Personal Training (Fall)

Pools
Indoor Pool (December 20)
Outdoor Pool (December 20)
Water Fitness (December 20)