Michigan Athletic Club

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and Court Reservations Handball Open Gym Ping Pong Racquetball Squash Tennis Volleyball

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Cardio Equipment Rooms

The MAC's more than 100 cardiovascular exercise stations include StairMaster equipment (Crossrobics, PT 4000's, Stepmill Gauntlets), Quinton & Precor treadmills, Precor EFX elliptical trainers, Cybex cycles, recumbent bikes, Concept II rowers, and Schwinn Airdynes. Bring your headphones: at each station, you can enjoy your own 17" TV screen by Broadcast Vision, with options for cable TV, a CD or DVD of your choice, music stations, or radio stations.

Cardio Theatres
Dance
Group Fitness
Indoor Track
Personal Training
Pilates
Weight Room
Yoga

Group Fitness
Group Fitness July 6 - 12
Group Fitness June 29 - July 5
Summer 2009 Group Cycling
Summer 2009 Pilates Classes
Yoga July 6 - 12
Yoga June 29 - July 5

Pools
Indoor Pool Schedule (Sept 6)
Outdoor Pool Schedule (Sept 6)
Water Fitness Schedule (Sept 6)