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Help the MAC set a Boot Camp Record! Thursday, November 21, 2013
We're attempting to hold the biggest boot camp class we've ever had, here at the MAC's Main Gym with over 100 participants!
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7 Days of Fun & Fitness is back! Wednesday, November 20, 2013
The holidays are here, and our annual 7 Days of Fun & Fitness program is back. We've sent our members our holiday card, with a free week pass enclosed for their friends or family to come experience this MAC. Read on for more details and FAQ for members/guests.
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MAC's Coach Valentine on Current Sports show [VIDEO] Wednesday, October 23, 2013
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MAC Members Win National Handball Titles Sunday, September 08, 2013
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Boy involved in MAC pool incident recovering and making progress Thursday, July 25, 2013
At approximately 1 p.m. on Wednesday, July 24, a 5-year-old boy was rescued from the leisure pool at the Sparrow Michigan Athletic Club. He is currently recovering at Sparrow and making progress.
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Club Solutions Magazine features MAC Pools Tuesday, April 23, 2013
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Team Sprinkles claim winter volleyball title Wednesday, March 27, 2013
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Russ Zalkin talks spring fitness with Lansing State Journal Tuesday, March 26, 2013
It's spring, so many are trying to get in shape - but take it slow, says Russ Zalkin, MAC Personal Training and Fitness Manager.
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Team Conquest wins MAC Men's Basketball Title Monday, March 25, 2013
After finishing the regular season in a four-way tie for second place with a 4 – 3 record, Team Conquest ended up as the 5th place seed in the post-season playoffs. (read on for full story)
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MAC's Winalee Zeeb awarded Nia Trainer of the Year Wednesday, March 13, 2013
MAC Instructor Winalee Zeeb is awarded her second straight Trainer of the Year designation.
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