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Wednesday, January 23, 2013 - Weight Management Class adds daytime option





The MAC’s Weight Loss Contest! A 12-week circuit style group class that utilizes free weights, bands, steps, airballs, medicine balls and more. Enjoy a fun, fast paced workout focusing on weight loss while improving overall health. Optional weekly weigh-ins and food logs are also available. As a bonus, the person with the highest percentage of weight loss at the end of the class will win a prize. Location: East Gym with the first class being a talk on nutrition in the Multi-Purpose Room. Space is limited, no prorated refunds are given for missed class. Cancellations will be accepted only prior to 48 hours from the first class.

Call (517) 364-8800 to register today!

Sparrow on Twitter

HEAT blow dry and beauty boutique opens Monday at 7 a.m. in the Lower Level of the @MichAthClub! http://t.co/ykIqYDhvbI

Sparrow kids have the latest gaming systems and new games to enjoy thanks to the family of Bradley “Jay” Ford. http://t.co/eelDHumUs1

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