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MAC News


Wednesday, January 23, 2013 - Weight Management Class adds daytime option





The MAC’s Weight Loss Contest! A 12-week circuit style group class that utilizes free weights, bands, steps, airballs, medicine balls and more. Enjoy a fun, fast paced workout focusing on weight loss while improving overall health. Optional weekly weigh-ins and food logs are also available. As a bonus, the person with the highest percentage of weight loss at the end of the class will win a prize. Location: East Gym with the first class being a talk on nutrition in the Multi-Purpose Room. Space is limited, no prorated refunds are given for missed class. Cancellations will be accepted only prior to 48 hours from the first class.

Call (517) 364-8800 to register today!

Sparrow MAC on Twitter

RT @SparrowHealth: HEAT, located inside the @MichAthClub is having its official grand opening tomorrow! http://t.co/e4D6Xg8MuU http://t.co/…

RT @HeatBlowDry: Don't forget to join us for our official Grand Opening event TOMORROW from 7 am- 3 pm. You're invited to come... http://t.…

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