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Wednesday, January 23, 2013 - Weight Management Class adds daytime option





The MAC’s Weight Loss Contest! A 12-week circuit style group class that utilizes free weights, bands, steps, airballs, medicine balls and more. Enjoy a fun, fast paced workout focusing on weight loss while improving overall health. Optional weekly weigh-ins and food logs are also available. As a bonus, the person with the highest percentage of weight loss at the end of the class will win a prize. Location: East Gym with the first class being a talk on nutrition in the Multi-Purpose Room. Space is limited, no prorated refunds are given for missed class. Cancellations will be accepted only prior to 48 hours from the first class.

Call (517) 364-8800 to register today!

Sparrow MAC on Twitter

If you are looking to soak up the last bit of summer, we will be open for Labor Day on Monday, September 1st. Club hours are 5am-4pm....

Thanks to Jeff the Magician for a great magic show at MAC camp! http://t.co/TuFiql60g2

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