Handball is often called the PERFECT sport because it helps develop strength and agility on both the left and right sides of the body. In addition, it provides benefits of interval training as players run multiple short sprints during play. Handball is both fun and effective in developing a player to their maximum ability. Playing handball at The MAC is a terrific way to develop abilities while meeting new friends and fellow handball enthusiasts.
Although there are no structured leagues, The MAC has dozens of "handball regulars" at varying levels that welcome new players. You'll typically find the group playing drop-in on Monday, Wednesday, and Friday late afternoons through early evenings as well as Sunday afternoons. The MAC also hosts periodic handball tournaments throughout the year.
For additional information on MAC handball, please contact Athletics Coordinator Mark Sanford at (517)364-8826 or email@example.com