Handball is called the PERFECT sport because it helps develop strength and agility on both the left and right side of the body. In addition, it provides benefits of interval training, as you run multiple short sprints during play. It's both fun and effective at developing a player to their maximum ability. The MAC handball league is a terrific way to develop your abilities while meeting friends and fellow handball lovers. This is a great way to develop your abilities while meeting new people and other handball enthusiasts.

The league costs $25 for members and $100 for nonmembers. There are winter, spring, summer and fall leagues for players at varying levels of ability. Please contact Athletics Coordinator Mark Sanford at 517.364.8826 or msanford@themac.org for additional information.