Michigan Athletic Club - Sparrow MAC

Hours: M-F 5 am- 10 pm; Sat & Sun 7 am-9 am 517-364-8888

Tuesday, May 22, 2012

6:00 AM Cardio Spindelete

6:00 AM Level 1 - 2 Yogadelete

6:00 AM Core & Moredelete

8:00 AM Strength and Stretchdelete

8:15 AM Senior Fitdelete

8:15 AM Mat Pilatesdelete

8:30 AM Zumba Toningdelete

9:00 AM ZUMBA®delete

9:00 AM Water Works 1delete

9:15 AM Cardio Spindelete

9:15 AM Kettle Belldelete

10:00 AM TRXdelete

10:00 AM Muscle Strength & Conditioningdelete

10:00 AM Total Fitdelete

11:00 AM Cardio Tennisdelete

12:30 PM Barre Workoutdelete

4:15 PM Level 2 Yogadelete

5:15 PM ZUMBA®delete

5:15 PM Kettlebelldelete

5:30 PM Water Works 3delete

6:00 PM Kick Fitdelete

6:00 PM Level 1 Yogadelete

6:00 PM Workout with Weightdelete

6:30 PM Master Swimdelete

6:30 PM Weight Managementdelete

7:15 PM Level 1 - 2 Yogadelete