Michigan Athletic Club

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Cardio Equipment Rooms

The MAC's more than 100 cardiovascular exercise stations include StairMaster equipment, including Stepmill Gauntlets, Precor & Nautalis Treadmills, Precor EFX elliptical trainers, Precor upright & recumbent bikes, Concept II rowers, Cybex Arc trainers and brand new Precor AMT's (Adaptive Motion Trainer). Bring your headphones: at each station you can enjoy your own TV screen with options for cable TV, music stations and radio stations.

Cardio East & West
Dance
Group Fitness
Indoor Track
Personal Training
Pilates
Weight Room
Yoga

Group Fitness
Adult Dance (Winter 2010)
Group Cycling (Winter 2010)
Group Fitness (March 15 - 21)
Group Fitness (March 8 - 14)
Yoga (March 15 - 21)
Yoga (March 8 - 14)

Pools
Indoor Pools
Outdoor Pools
Water Fitness Classes