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Fitness & Wellness

The MAC has a wide variety of health and fitness programs for people of all ages and fitness levels. From Yoga and Pilates to Personal Training, Spinning and Aerobics - we have something for everyone. Let us help you reach your goals - weight loss, better nutrition, injury rehabilitation, improving stamina, strength, and balance or just having FUN!


Cardio Theatres
Dance
Group Fitness
Indoor Track
Personal Training
Pilates
Weight Room
Yoga


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A division of Sparrow Health System