Michigan Athletic Club

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Fitness & Wellness

The MAC has a wide variety of health and fitness programs for people of all ages and fitness levels. From Yoga and Pilates to Personal Training, Spinning and Aerobics - we have something for everyone. Let us help you reach your goals - weight loss, better nutrition, injury rehabilitation, improving stamina, strength, and balance or just having FUN!

Cardio Theatres
Dance
Group Fitness
Indoor Track
Personal Training
Pilates
Weight Room
Yoga

Group Fitness
Group Cycling (Fall)
Group Fitness (November 2 - 8)
Group Fitness (November 9 - 15)
Pilates Group Training
Yoga (November 2 - 8)
Yoga (November 9 - 15)

Personal Training
Personal Training (Fall)

Pools
Indoor Pool (December 20)
Outdoor Pool (December 20)
Water Fitness (December 20)