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Age is nothing but a number!

Question: I am over 60, do I have to workout?

Answer: The answer is YES!! There are so many benefits to a regular...
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Group Fitness

Get fit. Get strong. Have fun.

Achieve your fitness goals in a group setting with classes led by experienced and qualified instructors. The MAC offers over eighty classes per week in a variety of formats including cardio, muscle conditioning, yoga, Pilates, cycling and more.

Group fitness classes are held in two studios (4,000 and 3,200 square feet) with shock reducing floors and a wide variety of fitness equipment. A separate studio with twenty nine bicycles hosts group cycling classes.

 


Combination Cardio/Strength
All Cardio
Strength & Muscle Conditioning
Pilates
Yoga

Michigan Athletic Club
Michigan Athletic Club

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