Michigan Athletic Club
The MAC - Michigan Atheletic Club The MAC - Michigan Atheletic Club The MAC - Michigan Atheletic Club
Michigan Athletic Club
  Home Club Hours Employment Contact Us  Site Search 
Michigan Athletic Club

Fitness & Wellness

Pilates

Yoga

Aquatics

Kids @ The MAC

Court & Racquet Sports

Membership

Special Events

Amenities

Sparrow Links

My MAC News

Current Promotions

 

Age is nothing but a number!, 5/1/2008
Question: I am over 60, do I have to workout?
Answer: The answer is YES!!!!! There are so many benefits to a regu
View the full article...


Weight Room

The MAC has Michigan's most extensive offering of state-of-the-art strength training equipment. Our 8500 square foot strength training area features Technogym and Cybex variable resistance machines, Icarian strength training systems, free motion equipment, olympic bars and plates, and conventional free weights. Contact Member Services at 517.364.8888 to schedule your free orientation.


       


Cardio Theatres
Dance
Group Fitness
Indoor Track
Personal Training
Pilates
Weight Room
Yoga

Michigan Athletic Club
Michigan Athletic Club

© Copyright Michigan Athletic Club 2008
A division of Sparrow Health System