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Age is nothing but a number!, 5/1/2008
Question: I am over 60, do I have to workout?
Answer: The answer is YES!!!!! There are so many benefits to a regu
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Cardio Equipment Rooms

The MAC's more than 100 cardiovascular exercise stations include StairMaster equipment (Crossrobics, PT 4000's, Stepmill Gauntlets), Quinton & Precor treadmills, Precor EFX elliptical trainers, Cybex cycles, recumbent bikes, Concept II rowers, and Schwinn Airdynes. Bring your headphones: at each station, you can enjoy your own 17" TV screen by Broadcast Vision, with options for cable TV, a CD or DVD of your choice, music stations, or radio stations.


       


Cardio Theatres
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Michigan Athletic Club
Michigan Athletic Club

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A division of Sparrow Health System