What can I do if I'm invited out to eat while I'm on the program?

Dealing with social eating events is one of the topics that the staff in the OPTIFAST® program will help you work through. There are a number of options to consider and strategies that people have successfully used to help them enjoy these social events and still stick to the program. Although initially apprehensive, many patients find that not eating is actually the easiest part of the program. Being successful long-term involves improving your eating habits and choices and including regular physical activity.