Cardio East and West
The MAC has two cardio rooms offering more than 100 cardiovascular exercise stations, including:
- StairMaster equipment including Stepmill Gauntlets
- Precor and Nautilus Treadmills
- Precor EFX elliptical trainers
- Precor upright and recumbent bikes
- Concept II rowers
- Cybex Arc trainers
- Precor AMTs (Adaptive Motion Trainer)
- Techno Gym Cardio Wave
Bring your headphones: at each station you can enjoy your own TV screen with options for cable TV, music stations and radio stations.
The MAC's 8,500-square-foot strength training area offers an extensive array of strength training equipment.
Our resistance equipment features Technogym and Cybex variable resistance machines, Icarian strength training systems, free motion equipment and the state's only installation of KINESIS Stations and KINESIS One equipment.
Free weight options at the MAC include Olympic bars and plates, and conventional free weights.
Contact the Concierge at 517.364.8800 to schedule your complimentary orientation.