Bariatrics Healthy Food

Bariatrics Nutrition 101

Bariatrics Nutrition 101 - Introduction

This initial bariatric nutrition course discusses goal setting strategies, the development of healthy behaviors, and highlights nutrition and fluid goal expectations to promote success leading up to and following bariatric surgery. Think of this as the first step on your journey to a healthier you!

Bariatrics Nutrition 101 Slides - PDF

Click on this link to view the slides which follow along with the Nutrition 101 video.

Bariatrics Nutrition 101 Video

During this video, your bariatric dietitian will walk you through setting SMART goals and provide an introduction to healthful nutrition relating to bariatric surgery.