Log Rolling at the MAC

Log Rolling is a 45-minute low-impact activity with high rewards.

While learning something new, you can improve your balance, footwork and core strength. You will also greatly improve your cardiovascular and muscular endurance. A true sport in itself, Log Rolling is also a fun way to cross-train for other sports that require thinking on your feet. This is a great activity for anyone!

We welcome ages 4 years on up. No shoes or equipment required. Come ready to roll in your suit with any comfortable athletic clothing that can get wet.