Aquatics
The MAC's aquatics program has been ranked as one of the nation's best
Tennis & Pickleball
The MAC has 14 tennis courts–10 permanent indoor courts and four outdoor courts which are domed from October through March for indoor play.
Group Fitness
Achieve your fitness goals in a group setting in classes led by experienced and qualified instructors.
Training & Lessons
Whether your goal is to improve overall conditioning, recover from injury, enhance your performance in a specific sport or skill, manage your weight or deal with chronic health conditions, the MAC has a training program to help you.
Pilates
Invented by gymnast Joseph H. Pilates more than 80 years ago, the Pilates Method dramatically transforms the way your body looks, feels and performs.
Yoga
Why take a private yoga lesson?
-Enables you to ask personalized questions and get immediate feedback
Dance
Come join our dance academy for a fun-filled movement experience!
Leagues
Offering leagues in Basketball, Volleyball, Handball, Racquetball and Squash.
Massage
Whether you are looking for relief from tired, achy muscles or just want some relaxation, a MAC Massage with one of our licensed massage therapists will help you take care of YOU today!
Gymnastics
The MAC Gymnastics program gives kids a place to learn new skills in a noncompetitive, positive environment.
MAC Youth Programs
The MAC offers many opportunities for kids of all ages, all year long.
Athletic Training
Sparrow Sports Medicine Licensed Athletic Trainers (AT) provide a number of services designed to keep high school and local community athletes healthy and performing
