Get fit. Get strong. Have fun.
Achieve your fitness goals in a group setting in classes led by experienced and qualified instructors. The MAC offers more than 100 classes per week in a variety of formats including cardio, muscle conditioning, yoga, Pilates, cycling, water fitness and more.
Group fitness classes are held in two studios (4,000 and 3,200 square feet) with shock-reducing floors and a wide variety of fitness equipment. A separate studio with 25 bicycles hosts group cycling classes. Multiple pools house several weekly group water fitness classes. A separate yoga studio housing yoga, mat Pilates, and aerial yoga!
For more information, contact Katie Terranova, Fitness Supervisor at 517-364-8828, kterranova@themac.org
Schedule
Questions? call 517-364-8888.
Group Fitness Workshops and Events
The MAC is introducing new group fitness workshops. Each event will give participants an opportunity to immerse themselves in a specific style, technique, or approach over the course of a day, weekend, or recurring series.
Check SparrowMactivities.org or call the Concierge at 517-364-8800 for the latest news.